# // パクられたツイート - Thieved tweet http://twitter.com/hassotoilet/statuses/255277981923155969 【くびれをつくる腸もみマッサージ】 ①指を開き、腰の両脇に当て揉みほぐしつつ上下（10回） ②ヘソの3㎝左横からU字に両手指先を揃えて揉む（3周） ③ヘソの右下から左下まで両手指先を揃えて揉む（3周） ④揃えた両手指先でお腹周囲を時計周りに揉む（5周） #有益なことをつぶやこう - // オリジナルおよび剽窃者 - Original One and Thives オリジナル hassotoilet 100% +00:00:00 (2012-10-08 21:06:28) 238RTs 66Favs パクり #1 _Ikemen_ 100% +42:34:39 (2012-10-10 15:41:07) 23RTs 7Favs 前科 19犯 // Time Stamp   2013-02-16 13:36:00 (Frontend 1.8.13.20130216 / Backend v1.3.5.20130216) (Last Modify)   2012-01-01 00:05:00 (v1.0.0) (First Edition) // Bookmarks

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