# // パクられたツイート - Thieved tweet http://twitter.com/krgy__kzt1/statuses/234134901732036608 体育座りをする →後ろに寝転がる →５秒間ゆっくり息を吐きながら膝を胸に思い切り引き寄せる×５回 起床後、半身浴前、睡眠前に行えば、股関節が鍛えられ血液循環が良くなる＆体柔らかくなる＝痩せやすい体質になり冷え性改善！ ＿人人人人人＿ ＞有益な情報＜ ￣ＹＹＹＹＹ￣ - // オリジナルおよび剽窃者 - Original One and Thives オリジナル krgy__kzt1 100% +00:00:00 (2012-08-11 12:51:25) 30RTs 15Favs 前科 66犯 パクり #1 sigma2nd 100% +01:01:23 (2012-08-11 13:52:48) 前科 7犯 パクり #2 sigma2nd 100% +01:56:17 (2012-08-11 14:47:42) 前科 7犯 // Time Stamp   2013-02-16 13:36:00 (Frontend 1.8.13.20130216 / Backend v1.3.5.20130216) (Last Modify)   2012-01-01 00:05:00 (v1.0.0) (First Edition) // Bookmarks

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