# // パクられたツイート - Thieved tweet http://twitter.com/hassotoilet/statuses/253474674057572352 【下腹＋太ももをスッキリと細くさせるトレーニング】 ①イスに浅く腰かける ②手でイスの縁を持ちバランスを取りながら、膝を直角に曲げる ③曲げた足をピンと伸ばして3秒キープ ④一連の動作を10回繰り返して1セット行う #有益なことをつぶやこう - // オリジナルおよび剽窃者 - Original One and Thives オリジナル hassotoilet 100% +00:00:00 (2012-10-03 21:40:46) 275RTs 116Favs パクり #1 _Ikemen_ 100% +146:00:26 (2012-10-09 23:41:12) 17RTs 前科 19犯 パクり #2 6boy9girl6 97.9827% +146:01:09 (2012-10-09 23:41:55) 17RTs 前科 3犯 パクり #3 milkys_kiss 97.9827% +146:01:41 (2012-10-09 23:42:27) 17RTs パクり #4 t___612 97.9827% +146:02:30 (2012-10-09 23:43:16) 17RTs パクり #5 mina_corn 97.9827% +146:03:04 (2012-10-09 23:43:50) 17RTs パクり #6 0903Keilove 97.9827% +146:04:11 (2012-10-09 23:44:57) 17RTs 前科 2犯 パクり #7 YukaEzweb 97.9827% +146:05:53 (2012-10-09 23:46:39) 17RTs パクり #8 masuami25 97.9827% +146:09:16 (2012-10-09 23:50:02) 17RTs パクり #9 05_misa 97.9827% +146:12:53 (2012-10-09 23:53:39) 17RTs パクり #10 mizupeta 97.9827% +146:13:27 (2012-10-09 23:54:13) 17RTs パクり #11 str_1412 97.9827% +146:18:03 (2012-10-09 23:58:49) 17RTs パクり #12 mii_138 97.9827% +146:51:20 (2012-10-10 00:32:06) 17RTs パクり #13 ametuti23 97.9827% +146:51:54 (2012-10-10 00:32:40) 17RTs パクり #14 1112Chokoran 97.9827% +146:57:32 (2012-10-10 00:38:18) 17RTs パクり #15 imaoguri 97.9827% +146:58:55 (2012-10-10 00:39:41) 17RTs パクり #16 sngaiko 97.9827% +153:08:48 (2012-10-10 06:49:34) 17RTs // Time Stamp   2013-02-16 13:36:00 (Frontend 1.8.13.20130216 / Backend v1.3.5.20130216) (Last Modify)   2012-01-01 00:05:00 (v1.0.0) (First Edition) // Bookmarks

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