# // パクられたツイート - Thieved tweet http://twitter.com/3000favo/statuses/278021295344611329 【太ももを細くするエクササイズ】 ①太ももの半分弱が座面より前に出るように、イスに浅く腰かける。 ②左手で右膝の内側を、右手で左膝の内側を押さえる。 ③太ももは膝をくっつけるように力を入れ、両手は膝を離すように力を入れ、拮抗させる。 #有益なことをつぶやこう hassotoil - // オリジナルおよび剽窃者 - Original One and Thives オリジナル 3000favo 100% +00:00:00 (2012-12-10 15:20:16) 398RTs 69Favs 前科 3犯 パクり #1 nodogakarakkara 92.5295% +00:15:11 (2012-12-10 15:35:27) 1RTs パクり #2 1000favs 100% +115:40:06 (2012-12-15 11:00:22) 497RTs 80Favs 前科 60犯 パクり #3 Hiroko322 96.6495% +117:47:36 (2012-12-15 13:07:52) 前科 2犯 パクり #4 ta_1128 96.3824% +126:11:17 (2012-12-15 21:31:33) パクり #5 Kinba_coo 96.8992% +129:10:11 (2012-12-16 00:30:27) // Time Stamp   2013-02-16 13:36:00 (Frontend 1.8.13.20130216 / Backend v1.3.5.20130216) (Last Modify)   2012-01-01 00:05:00 (v1.0.0) (First Edition) // Bookmarks

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